Nutrition
"The right food may be good for what ails you. Let food be your medicine and medicine be your food."
Hippocrates, the father of conventional medicine, recognized the healing power of nutrition.
In the rich countries of the world, it is possible to observe a large number of chronic diseases (and the associated high mortality rates) that affect more than 80% of the population. These diseases are said to be "diseases of modernity" and the most common are cardio-vascular disease, cancer, arthritis, diabetes and cirrhosis of the liver.
All major health organizations worldwide now recognize that diet and lifestyle have a fundamental influence on health. 80% of so-called "diseases of modernity" are in fact due to dietary excesses and a stressful lifestyle.
While it is true that chronic illness is merely a consequence of an inappropriate lifestyle, and a natural response of the body, only a change of behavior can break the vicious circle.
Many so-called hereditary diseases are in fact linked to persistent harmful behaviors.
Your diet is the cornerstone of your health - pay a little more attention to it, and to achieve this, I can provide you with a personalized diet plan. An ounce of prevention is worth a pound of cure...
Christophe Limayrac